I do not have a Chin-up Bar, or a doorway to safely attach one. This is the next best thing... AND, it's portable, so I can workout outside, etc... Plus do a variety of other exercises! :-)
I highly recommend this if you have a doorway that will support it, and you. :-)
Body Composition Smart Scale
I love these because they take up little to no space! I can use as little as 10 lbs, or up to 50 lbs, per dumbbell with the 'Classic 50' set that I have! Worth the purchase!
EZ Curl Barbell
Great for a variety of upper body movements!
A Stability Ball is a perfect option to use if you do not have a workout bench... or space for one.
My "home gym"
It doesn't matter where you are... the family room, which is where I workout... your basement... your garage... outdoors... etc. There is no excuse... get it done! If you want me to Coach you thru it all, support and encourage you... and keep you accountable... contact me today. Just keep movin! Coach T
Core Comfort Mat
These are a great option if you need equipment when you travel, or if you're not quite ready for weights yet.
A great alternative to weights when you're traveling, etc!
Give yourself a massage!!! Specially designed for self-myofascial release, an intense form of sports massage. It can help reduce muscle and joint pain and enhance your athletic performance.
Also used for self-myofascial release, an intense form of sports massage. Because of its uneven and raised nodules, this premium foam roller works like a deep tissue massage to get even deeper into the muscle tissue than ordinary rollers do.