Like so many, I joined the corporate world soon out of college, ultimately choosing life in the IT field. 

Yes, it paid the bills, and yes, there was room to grow, but something was missing…I lacked passion! 


As fate would have it, after “surviving” two rounds of layoffs, I eventually became a casualty of what is fondly known as outsourcing. 


Being a former Collegiate basketball player (UConn & Springfield College), I was always active. But during my time in Corporate America, I gained what I call the “corporate 15”, which may have been more like 30!  hahaha!


This is when Martial Arts and Cardio Kickboxing became my savior. It wasn't long before I was asked to become an instructor and once this occurred, I realized what my life was missing.  I had found my passion!  I’ve been in the Fitness Industry ever since! 

Since 2005, I have been a Certified Personal Fitness Trainer & Group Fitness Instructor.  I love what I do.  There is no greater feeling as a Trainer than to witness the growth of an individual as they work hard towards achieving their personal goals!


During this career change and specific time in my life, I was faced with many personal challenges, including being diagnosed with, and consequently treated for, prostate cancer.  This was a life changing experience for me, but I am no stranger to challenge so I took it on, full force and beat it!  I remind myself of this every day and prove to my clients that they too, can beat anything!

Now, in this next phase of my life, I am passionate about helping people achieve their physical wealth goals and be the best that they can be both inside and out.

I am adding Life to the Years of many people, and I am so proud to be able to impact lives this way.  Your goals are My goals!

Contact me today to help you achieve your health and wellness goals!

In this together... get your mind right!

Coach T

Member of The UConn Club Board of Directors